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Source: CutlerCast Disclaimer: This video is made for educational and entertainment purposes only, under the guidelines of Welcome to a complete dynamic 45-minute leg day dumbbell workout that will take your lower body training to the next level.
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This shoulder workout is designed to help you progress from simple movements to advanced presses and raises. Perfect for Barbells for Bullies is a 501c3 non-profit that hosts fitness competitions to help raise funds and awareness for animal shelters all over
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